Let's Connect
Every journey begins with a reaching.
There is a quiet courage in asking for support.
Sometimes it arrives as a whisper — I can’t keep doing this alone.
Sometimes it feels like exhaustion. Or grief. Or anxiety that will not settle.
Sometimes it is simply a longing for something more aligned, more whole, more true.
Whatever brings you here, this page is an invitation.
Whether you are seeking therapy in Charlotte, North Carolina, among the rhythms of city life; in Floyd, Virginia, surrounded by the steady presence of the Blue Ridge Mountains, or virtually across Washington D.C., Colorado, and Florida, this is where we begin.
What Happens After You Submit the Form?
Once you complete the inquiry form below, you can expect:
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A thoughtful email response within 1–2 business days
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An invitation to schedule a brief consultation call
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Space to ask questions about the process
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A chance to sense whether this feels like the right fit
The consultation is not therapy itself, but a gentle introduction. A place to share what’s bringing you in and explore how we might work together.
If you are looking specifically for therapy for grief and loss, support navigating anxiety, or deeper relational healing, we can discuss what that may look like in our work together.
Clarity begins with a conversation.
In-Person & Online Therapy Options
I offer therapy in two locations:
Charlotte, NC – Serving women across North Carolina
Floyd, VA – Serving clients in Virginia and surrounding areas
Online therapy is also available for clients in Colorado, Florida, Washington D.C., North Carolina, and Virginia.
Whether we meet in a therapy room or a Zoom room, the intention remains the same: to create a grounded, confidential, relational space where your healing can unfold in a safe, organic way.
Investment & Logistics
Sessions are $160 each.
At this time, Haven operates as a private-pay practice. If you are interested in learning about sliding scale availability or referrals, you are welcome to inquire.
During our initial conversation, we will review:
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Scheduling options
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Location preferences (Charlotte, Floyd, or virtual)
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Any questions about the therapeutic process
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Areas of focus
Transparency is part of safety.
For Therapists Interested in Joining Haven
If you are a clinician exploring opportunities in North Carolina or Virginia, this is also a place to reach out.
Haven is growing thoughtfully, rooted in trauma-informed, integrative, and relational care. If you feel aligned with holistic frameworks and depth-oriented practice, you are invited to inquire about joining the team.
Growth happens in a community.